Autumn has arrived and I’m here to share tips with you so you can have the best Autumn season and year yet with your health. Autumns associations in Chinese Medicine : Organs: Lungs, Large Intestine and Skin. Sensation: Dryness. Emotion: Grief, sadness and letting go. Taste: Pungent and Aromatic. Movement of Qi: Inwards. Autumn is a season of decline (The Decline of Yang and Increase in Yin): The Decline in the hours of Daylight The Decline in warmth The Decline in le