8 easy tips you need to know for your headaches
1. Stop Caffeine, Cacao, Stimulants and Drugs As much as you we love of coffee or Cacao if your getting headaches its time for break,...
Living in harmony with Autumn to benefit the Mind, Body & Spirit.
Autumn has arrived and I’m here to share tips with you so you can have the best Autumn season and year yet with your health. Autumns...
