8 easy tips you need to know for your headaches
1. Stop Caffeine, Cacao, Stimulants and Drugs As much as you we love of coffee or Cacao if your getting headaches its time for break,...
Meditation - A Practical Guide to Fast Tracking Spiritual & Emotional Development and Healing.
Hi and welcome to a series of blogs aimed to walk you through your exploration on meditation and sitting Qi Gong. Consider this a...